Tag: Spiritual Shorts

The Ocean of Being – Spiritual Short

The Ocean of Being – Spiritual Short

The Ocean of Being – Spiritual Short   Dive into the depths of the ocean of Being. Wherein rests one borderless ocean of existence. The surface is turbulent, but the bottom remains still. View all life’s events as waves, currents and tides. All experience, perceptions,…

Happiness Is Your Essential Nature – Spiritual Short

Happiness Is Your Essential Nature – Spiritual Short

Happiness Is Your Essential Nature – Spiritual Short Other posts you may like: Rest In The True Nature Of Being – Spiritual Short You Are The Love You Seek – Spiritual Short Who AM I? – Spiritual Short Take A Break From Thinking My Friend…

Rest In The True Nature Of Being – Spiritual Short

Rest In The True Nature Of Being – Spiritual Short

Rest In The True Nature Of Being – Spiritual Short

 

Take a moment to pause and reflect my friend.

Take a moment to reflect on the sacredness of the present moment.

This moment, connected to all that is.

In complete harmony with the symphony of Source.

In this moment, don’t endeavour to be anything, just allow yourself to be.

In this moment, observe your thoughts, feelings and perceptions deeply.

Allow your attention to rest in the stillness of Being.

If negative should emotions arise…

See them through the eyes of love and compassion, and not that of judgement.

You do not need to liberate yourself from negative emotions.

You only to recognise that they are there.

Negative emotions do not disconnect you from the Source, but your relationship to them does.

Befriend your emotions, feel into them from the heart.

Be the witness to your emotions, and cradle the beauty of the sensations within.

Observe emotions from the stillness of Self.

Return from the experience of adventure to your true home.

Observe closely and be aware of being aware.

Rest in awareness and view emotions as clouds, just passing by.

The blue sky is your true nature of Being.

rest-in-the-true-nature-of-being

Untouched by the sensations and experiences upon it..

Our sense of Being is the changeless background of our ever-changing experience.

The Self which experiences loneliness, is the same Self which experiences love.

Our Being or Self is the constant factor in all changing experiences.

It is the presence in which all things appear.

Just as the blue sky is the stable background upon which all clouds appear.

All experiences and emotions come and go.

Our Being or Self is eternal, ever-present and unchanging.

Therefore, once emotions arise, smile to yourself and say gently “there’s fear again” or “there’s anger again”.

Do not resist, surrender to the experience and allow your true nature to shine through.

Be a witness to the clouds, and flow with the journey effortlessly.

Use your emotions as a guidance system…

To sail through the storms, with the conviction that they will pass.

It will pass my friend, it always does….

 

 

 

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rest-in-the-true-nature-of-being

Meditation on Love & Unity – Spiritual Short

Meditation on Love & Unity – Spiritual Short

Meditation on Love & Unity – Spiritual Short   Other posts you may like: You Are The Love You Seek – Spiritual Short Who AM I? – Spiritual Short Take A Break From Thinking My Friend – Spiritual Short I AM ONE with all that…

You Are The Love You Seek – Spiritual Short

You Are The Love You Seek – Spiritual Short

You Are The Love You Seek – Spiritual Short   Other posts you may like: Who AM I? – Spiritual Short Take A Break From Thinking My Friend – Spiritual Short I AM ONE with all that Is – Spiritual Short Be Still My Friend…

Who AM I? – Spiritual Short

Who AM I? – Spiritual Short

Who AM I? – Spiritual Short

 

When we are born, we are given a name, a nationality, a religion etc – a whole persona before we speak our first words.

But have you ever thought to yourself, who are we before those?

Beyond humanity’s labels, images and perceptions there is a whole different world.

There is a world of infinite depth, knowledge, love and wisdom.

But who are we?

Our true nature, is awareness.

Our true nature is eternal, consciousness without form.

Our true nature is energy.

Our true nature is an energy of intelligence beyond what the finite mind can comprehend.

We are a cosmic intelligence with infinite possibilities.

Beyond the barriers and walls of the mind, there is a sacred stillness – one where all is possible.

The majority of human suffering is constructed by our finite minds, and our illusion of separateness from the infinite Source.

Beyond the body, mind, feelings, perceptions and experiences – there is a perfect fountain of love and peace, untouched by all of life’s circumstances and labels.

Quiet the mind, and light of your true nature will shine through – like the sun appearing between the murky clouds of thought.

WHO-AM-I

So, who AM I?

I AM the infinite awareness behind all thought…

I AM the infinite awareness behind all experiences…

I AM the infinite awareness behind all feelings…

I AM the infinite awareness behind all perceptions…

I AM the infinite witness to all of the above…

But they are NOT me, because…

I AM formless…

I AM eternal…

I AM infinite…

I AM consciousness…

I AM all that is with no beginning and end…

I AM ONE with the Infinite Creator…

I AM is within, in the background, eternal, connected to all, untouched by all that is external.

Only when we are still inside and mind-chatter subsides, can we become aware of the hidden harmony within.

There is sacredness, a higher-order where all is perfect and pristine.

As soon as you sense that harmony, the sacredness, you realise you are not separate from the Source.

You realise, that you are not Separate from the Creator.

The realisation that you are ONE with all life will consume your Being with love.

Thus, the true Self will appear beyond the murky clouds of thought and shine with bliss.

So, who AM I?

You are the ONE.

 

 

 

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WHO-AM-I

Take A Break From Thinking My Friend – Spiritual Short

Take A Break From Thinking My Friend – Spiritual Short

Take A Break From Thinking My Friend – Spiritual Short   Take a break from thinking my friend. Yes, I know it’s not that easy. I know that sometimes life feels like everything’s falling apart. The barriers of the mind elevate, and resentment towards your…

I AM ONE with all that Is – Spiritual Short

I AM ONE with all that Is – Spiritual Short

I AM ONE with all that Is – Spiritual Short   Modern day life is fast paced and hectic, we often lose sight of the importance of the simple things. Within every day, every hour, every minute, and every second, there is an opportunity for…

Be Still My Friend – Spiritual Short

Be Still My Friend – Spiritual Short

Be still my friend – Spiritual Short

 

Be still my friend.

Be still and sink into the vastness of presence.

When you are still in deep awareness, there is an eternal sense of peace.

An eternal joy, a vibrant joy of knowing yourself as the very life essence before life takes form.

Modern life is hectic, we are lost in information and materialistic desires.

We have forgotten what rocks, plants, and animals still know.

We have forgotten how to just be.

To be still, to be ourselves, to be where life is, here and now.

Stop, just for a moment…

Leave behind the story of the past, regret and anticipation, of what might have been, or what should have been.

Feel the magic of the in-breath, the out-breath, observe one breath at a time.

Observe your breath naturally, don’t force it.

Observe the air moving through your nose.

Observe the air moving down the back of your throat.

Observe how deeply the air moves into the body.

Observe your stomach and chest moving in synch with the breath.

Observe what is alive in your body right now.

Be-still-my-friend

Observe the sensations happening here, where you are.

Observe the dance of sensations within.

Observe the fluttering in your stomach.

Observe the energy flowing in your fingers and toes.

Observe the energy around your chest centre.

If thoughts are attempting to catch your attention, that’s ok – don’t judge them, don’t label them.

Allow all thoughts to come and go, like clouds.

Don’t try to erase thoughts, or quiet them, embrace their noise and know that they are not truly you.

Don’t try to make anything happen, just allow yourself to be.

Be curious about this second, this minute, this hour, this closeness.

Be curious about what it’s like to be alive here and now.

Be curious about what’s it like to be you, unique like no other.

Be curious about the energy vibrating within, at one, with all that is.

Be curious about the wonders available to you at any given moment.

Be curious about the eternal stillness within.

Be still my friend, be still.

 

 

 

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Be-still-my-friend

Colour the Present Moment with Imagination

Colour the Present Moment with Imagination

Colour the Present Moment with Imagination   Allow the present moment to be the most fascinating thing in all the universe. Be still, and colour this moment with imagination. Imagination is the soil which brings dreams to life. Our thoughts create change. What consumes you…