You Are The Love You Seek – Spiritual Short Other posts you may like: The Ocean of Being – Spiritual Short Happiness Is Your Essential Nature – Spiritual Short Rest In The True Nature Of Being – Spiritual Short I AM ONE with all…
The Magic of Gratitude – Spiritual Short Within everyday there is something to grateful for. By cultivating gratitude, we have the power to make every moment beautiful, as it is. Even those days when things go horribly wrong. Even when things take an unexpected…
Dive into the depths of the ocean of Being.
Wherein rests one borderless ocean of existence.
The surface is turbulent, but the bottom remains still.
View all life’s events as waves, currents and tides.
All experience, perceptions, thoughts and emotions are impermeant.
Likewise, is the activity on the surface of the ocean.
Constantly changing form, a temporary expression, but the depths remain motionless.
Our true essential nature rests on the bottom as awareness.
It’s Eternal, pristine peace, love and happiness.
It’s untouched by all of life’s circumstances.
Since our childhood, the mind constructs layers upon layers of waves, currents and tides.
We find ourselves lost in the illusions of the mind and stresses of life.
Beyond the disruptions upon the surface, we are always perfection.
View the waves, currents and tides from the depths of awareness.
While the depth remains untouched, all activity upon the surface passes.
You too, in the midst of waves, currents and tides can be calm.
You too, in the midst of all life’s events, can be still.
Who are you before the disruptions upon the surface?
Who are you before the waves, currents and tides of the mind?
There is an Eternal ocean of love, peace and happiness within us all.
An ocean of Being without limits, without boundaries, without the walls of the finite mind.
Rest in the depths of the ocean of Being.
Rest and be the witness to all experience.
Rest and be the witness to the waves, currents and tides.
Smile to yourself, there’s another, oh there’s another.
They can only harm you if you allow them.
These too shall pass, and your Being will remain unblemished by all activity.
Relax and release, trusting and surrendering, dissolving into the ocean of love which you are.
Great peace and fulfilment are always available here and now.
In the depths of Being I AM.
Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!
Happiness Is Your Essential Nature – Spiritual Short Other posts you may like: Rest In The True Nature Of Being – Spiritual Short You Are The Love You Seek – Spiritual Short Who AM I? – Spiritual Short Take A Break From Thinking My Friend…
Rest In The True Nature Of Being – Spiritual Short Other posts you may like: You Are The Love You Seek – Spiritual Short Who AM I? – Spiritual Short Take A Break From Thinking My Friend – Spiritual Short I AM ONE with all…
Be still and take a few deep breaths my dear friend.
Close your eyes, and focus your awareness within.
There is nothing external to you here.
Allow your awareness to lead you into the depts of the universe, and on the inbreath, take all your imagination can perceive into that which you call Self.
When you exhale, you exhale that which you call Self into the universe, and merge as one.
Breathe in and let go, allow each exhale to dissolve the barriers and illusions of the mind.
Breathe in and let go, as each exhale absorbs you into your true nature.
Breathe in and let go of any resistance with taking the universe into your heart.
Breathe in and let go of the wanting to being somebody.
Breathe in and let go of the labels, perceptions and experiences which your ego clings onto.
Breathe in and let it all go, and rest in the vast ocean of stillness.
Allow yourself to come into the essence of who you truly are.
Let go of the concepts of who you always thought you were, and rest in your true nature of beingness.
As you drop your boundaries, feel the connection to all that is.
Be still and feel the connection to the greatest play of life, in harmony with the Creator.
You are not the fearful, separate self in this moment, you are the Divine.
Now rest in pure blissful awareness.
In your own words, silently state your intention to be a vehicle of healing and love for all that is.
In your own words, silently state your intention to be conscious seeker of the truth.
In your own words, silently state your intention to perceive unity.
In your own words, silently state your intention to love all unconditionally.
In your own words, silently state your intention to be service to all.
In your own words, silently state your intention to hold a light for those in the dark.
Now, focus your awareness on the heart centre and feel the love within.
Sense the energy flowing throughout your body and into your heart chakra.
As your heart opens, feel the pulsating, feel the energy flow like a river of infinite love.
Remain still in a state of surrender to pure loving awareness, and allow the love of all creation to embrace you.
Take it all in, this is your sacred moment, accept it without judgement.
This is your true home.
Be still and take a few deep breaths my dear friend.
Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!
Who AM I? – Spiritual Short When we are born, we are given a name, a nationality, a religion etc – a whole persona before we speak our first words. But have you ever thought to yourself, who are we before those? Beyond humanity’s…
Take A Break From Thinking My Friend – Spiritual Short Take a break from thinking my friend. Yes, I know it’s not that easy. I know that sometimes life feels like everything’s falling apart. The barriers of the mind elevate, and resentment towards your…
Modern day life is fast paced and hectic, we often lose sight of the importance of the simple things.
Within every day, every hour, every minute, and every second, there is an opportunity for peace, purpose and presence.
We often lose ourselves in the illusion of thinking.
Confined to a mental prison, where the barriers are constructed from the past and fabricated stories, which rarely materialise by the ego.
Thoughts and feelings do not have power over you, until you give them power.
There is an escape, there is a retreat, life doesn’t have to be lost to the voice of illusion.
What a liberation it is, to discover that the voice in your head is not who I AM.
Who AM I then?
You are the awareness prior to the thought.
You are the witness to your thoughts.
You are the witness to all your perceptions, feelings and experiences.
Beyond all barriers of the mind, there is an eternal fountain of bliss, love and happiness, untouched by any life experience.
Only when we are still enough inside, and thoughts fall away, can we become aware that there is a hidden harmony within.
Beyond all thoughts, there is sacredness, a higher Self, where everything is perfect and in sync with The Source.
Take a deep breath, drop all thinking…
Just for a moment, rest deeply in the beauty of silence.
Just for a moment, feel deeply at one with all that is.
Just for a moment, feel deeply at one with The Creator.
Just for a moment, observe deeply the sounds of the earth.
Just for a moment, dissolve into the stillness of the universe.
Be still in deep awareness, and experience the connection with life itself.
Feel in your heart centre the sense of I AM awareness, and the oneness with all that it is.
The ego’s greatest enemy is the present moment, which is all there ever is.
Lose yourself in the presence of NOW, and witness your life bloom with beauty.
As Eckhart Tolle said: The ultimate truth of who you are, is not I am this or I am that, but I AM.
You my friend, are already all that is…
Perfect, bliss, eternal, one with source – I AM THAT I AM.
Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!
Be still my friend – Spiritual Short Be still my friend. Be still and sink into the vastness of presence. When you are still in deep awareness, there is an eternal sense of peace. An eternal joy, a vibrant joy of knowing yourself as…