Tag: self-development

Ways to Improve your Motivation – Ultimate Guide!

Ways to Improve your Motivation – Ultimate Guide!

Today I will be sharing with you ways to improve your motivation. When reaching for a big goal, self-motivation plays a key role. But making a change in your life requires persistence, and many of us find it difficult to stay motivated over time. When…

Self-Confidence Building Tips – Ultimate Guide!

Self-Confidence Building Tips – Ultimate Guide!

Today I will be sharing with you confidence building tips. If you asked 100 people the question what is confidence? you would get 100 different answers. But one thing’s for sure, most people want it or want more of it. Why? Because, quite simply, confidence…

100 Positive Growth Mindset Quotes – Inspirational!

100 Positive Growth Mindset Quotes – Inspirational!

Looking for positive growth mindset quotes? Want encouragement to continue to learn and improve?

This blog post will help you out. We have 100 of the best quotes about developing a growth mindset.

But before we dig into these quotes, let’s make sure we are all on the same page and understand the difference between a fixed mindset and a growth mindset?

Researcher Carol S. Dweck led a study thirty years ago to discover the underlying beliefs we tend to have about intelligence and learning.

Through this study, Dr. Dweck found out that there are individuals who have the understanding that we can develop our intelligence and abilities, that is, we can grow.

The individuals who possess this understanding were observed to bounce back better from failure, and Dr. Dweck described the attitude they possessed as “growth mindset”.

She also used the term “fixed mindset” to describe those who were devastated even with minor setbacks.



What is growth mindset?

Carol Dweck, a professor at Stanford University coined the theory of growth mindset.

This theory categorises human learning and intelligence patterns into two categories – fixed mindset and growth mindset.

Fixed mindset is when individuals consider that their abilities and talents are constrained to a fixed set.

On the other hand, when individuals believe that they can improve their abilities, intelligence and talents through their efforts, it is termed as growth mindset.

Theologians and teachers from ancient times have expounded on the inherent ability of the mind to grow and become smarter.

But it was Prof. Dweck who first developed a structured theory on the characteristics of growth mindsets.

You can watch a great TED talk with Carol Dweck on growth mindset here.



Fixed mindset vs growth mindset

According to Carol Dweck’s Mindset Theory, we all fall somewhere along a spectrum when it comes to our implicit beliefs. At one end, it’s possible to have a fixed mindset or an entity theory:

“A fixed mindset is when people believe their basic qualities, their intelligence, their talents, their abilities, are just fixed traits. They have a certain amount, and that’s that.”

If your implicit beliefs fall at the other end of the spectrum, you have a growth mindset – incremental theory:

“(You) believe that even basic talents and abilities can be developed over time through experience, mentorship, and so on…and these are the people who go for it. (Dweck, 2012)”


A fixed mindset can often be associated with negative feelings when individuals encounter a setback.

If we fail to meet goals (say an A+ in a test or a promotion at work), we may feel inadequate – that’s all we’re supposedly capable of after all, innately.

Having a growth mindset, on the other hand, means we view our failures as “development points” and can work on them to succeed.

Perhaps for readily apparent reasons, Mindset Theory often gets applied in learning.



100 Positive Growth Mindset Quotes – Inspirational!

Read through the 100 growth mindset quotes below and, by the time you’re finished, you’ll feel like you’re ready to take on the world and that nothing can stop you.

“A man’s mind, stretched by new ideas, may never return to its original dimensions.”
Oliver Wendell Holmes Jr.

“Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them?
Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you?
The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives.”
Carol Dweck

“You will either step forward into growth, or you will step backward into safety.”
Abraham Maslow

“The only person who is educated is the one who has learned how to learn …and change.”
Carl Rogers

“It is impossible for a man to learn what he thinks he already knows.”

“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”
Zig Ziglar

“If a man empties his purse into his head, no man can take it away from him. An investment in knowledge always pays the best interest.”
Ben Franklin

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.”
Malcolm X

“Anyone who has never made a mistake has never tried anything new.”
Albert Einstein

“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.”
Mark Twain

“What we learn with pleasure we never forget.”
Alfred Mercier

“People learn something every day, and a lot of times it’s that what they learned the day before was wrong.”
Bill Vaughan

“You can teach a student a lesson for a day; but if you can teach him to learn by creating curiosity, he will continue the learning process as long as he lives.”
Clay P. Bedford

“Too often we give children answers to remember rather than problems to solve.”
Roger Lewin

“Do not be embarrassed by your failures, learn from them and start again.”
Richard Branson

“The aim of education should be to teach us rather how to think, than what to think — rather to improve our minds, so as to enable us to think for ourselves, than to load the memory with thoughts of other men.”
Bill Beattie

“Do not train children to learning by force and harshness, but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.”

“Education would be much more effective if its purpose was to ensure that by the time they leave school every boy and girl should know how much they do not know, and be imbued with a lifelong desire to know it.”
William Haley

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”
Henry Ford

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
Albert Ellis

“Tell me and I’ll forget; show me and I may remember; involve me and I’ll understand.”
Chinese proverb

“Follow effective actions with quiet reflection. From the quiet reflection will come even more effective action.”
Peter Drucker

“It is the mark of an educated mind to be able to entertain a thought without accepting it.”

“A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them.#
John C. Maxwell

“A well-educated mind will always have more questions than answers.”
Helen Keller

“The difference between school and life? In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.”
Tom Bodett

“It’s kind of fun to do the impossible.”
Walt Disney

“Action is the foundational key to all success.”
Pablo Picasso

“Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination.”
Mae Jemison

“Start where you are. Use what you have. Do what you can.”
Arthur Ashe

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
Ralph Waldo Emerson

“Striving for success without hard work is like trying to harvest where you haven’t planted.”
David Bly

“Nine tenths of education is encouragement.”
Anatole France

“We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.”
Lloyd Alexander

“Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism.”
David M. Burns

“You have to learn the rules of the game. And then you have to play better than anyone else.”
Albert Einstein

“Nothing is impossible, the word itself says ‘I’m possible’!”
Audrey Hepburn

“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.”
Samuel Beckett

“To teach is to learn twice.”
Joseph Joubert

“If I had eight hours to chop down a tree, I’d spend six hours sharpening my ax.”
Abraham Lincoln

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”
Harriet Tubman

“Your attitude, not your aptitude, will determine your altitude.”
Zig Ziglar

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
Mahatma Gandhi

“Formal education will make you a living; self-education will make you a fortune.“
Jim Rohn

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”
Mark Twain

“If you are not willing to risk the usual, you will have to settle for the ordinary.”
Jim Rohn

“There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there’s always another we can take, and eventually a goal thought to be too far to reach becomes achievable.”
Ellen Langer

“It is in fact a part of the function of education to help us escape, not from our own time – for we are bound by that – but from the intellectual and emotional limitations of our time.”
T.S. Eliot

“Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down.”
Charles F. Kettering

“The best teachers are those who show you where to look but don’t tell you what to see.”
Alexandra K. Trenfor

“Curiosity is one of the most permanent and certain characteristics of a vigorous intellect.”
Samuel Johnson

“Children have never been very good at listening to their elders, but they have never failed to imitate them.”
James Baldwin

“Much education today is monumentally ineffective. All too often we are giving young people cut flowers when we should be teaching them to grow their own plants.”
John W. Gardner

“After every difficulty, ask yourself two questions: “What did I do right?” and “What would I do differently?”
Brian Tracy

“The greatest mistake a person can make is to be afraid of making one.”’
Elbert Hubbard

“Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary. Education will not; the world is full of educated derelicts. Perseverance and determination alone are omnipotent.”
Calvin Coolidge

“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”
Jim Rohn

“You don’t have to see the whole staircase, just take the first step.”
Martin Luther King, Jr.

“Doing the best at this moment puts you in the best place for the next moment.”
Oprah Winfrey

“The only thing you sometimes have control over is perspective. You don’t have control over your situation. But you have a choice about how you view it.”
Chris Pine

“Test scores and measures of achievement tell you where a student is, but they don’t tell you where a student could end up.”
Carol S. Dweck

“Real learning comes about when the competitive spirit has ceased.”
Jiddu Krishnamurti

“There’s no such thing as failure, only results.”
Tony Robbins

“It’s not that I’m so smart. It’s just that I stay with problems longer.”
Albert Einstein

“If you find a path with no obstacles, it probably doesn’t lead anywhere.”
Frank A. Clark

“Genius is one percent inspiration and ninety-nine percent perspiration.”
Thomas Edison

“The only thing that overcomes hard luck is hard work.”
Harry Golden

“Mindset change is not about picking up a few pointers here and there. It’s about seeing things in a new way. When people change to a growth mindset, they change from a judge-and-be-judged framework to a learn-and-help-learn framework. Their commitment is to growth, and growth take plenty of time, effort, and mutual support.”
Carol Dweck

“Great works are performed not by strength but by perseverance.”
Samuel Johnson

“Be so busy improving yourself that you have no time to criticize others.”
Chetan Bhagat

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So sail away from the safe harbour. Explore, Dream, Discover.”
Mark Twain

“Work hard now. Don’t wait. If you work hard enough, you’ll be given what you deserve.”
Shaquille O’Neal

“You have to apply yourself each day to becoming a little better. By becoming a little better each and every day, over a period of time, you will become a lot better.”
John Wooden

“Would you like me to give you a formula for success? It’s quite simple, really. Double your rate of failure.”
Thomas Watson

“Everything you want is on the other side of fear.”
Jack Canfield

“Challenges are what make life interesting. Overcoming them is what makes life meaningful.”
Joshua J. Marine

“May your choices reflect your hopes, not your fears.”
Nelson Mandela

“A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life.”
Muhammad Ali

”Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.”
Brian Tracy

“True self-confidence is “the courage to be open—to welcome change and new ideas regardless of their source.” Real self-confidence is not reflected in a title, an expensive suit, a fancy car, or a series of acquisitions. It is reflected in your mindset: your readiness to grow.”
Carol Dweck

“I am always doing what I cannot do yet. In order to learn how to do it.”
Vincent Van Gogh

“Someone’s sitting in the shade today because someone planted a tree a long time ago.”
Warren Buffett 

“The beautiful thing about learning is that no one can take it away from you.”
B.B. King

“We become what we think about most of the time, and that’s the strangest secret.”
Earl Nightingale

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

“A year from now you may wish you had started today.”
Karen Lamb

Growth Mindset Quotes for Kids and the Classroom

“He who opens a school door, closes a prison.”
Victor Hugo

“If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don’t have to be slaves of praise. They will have a lifelong way to build and repair their own confidence.”
Carol S. Dweck

“Who questions much, shall learn much, and retain much.”
Francis Bacon

“Personally I’m always ready to learn, although I do not always like being taught.”
Winston Churchill

“Study without desire spoils the memory, and it retains nothing that it takes in.”
Leonardo da Vinci

“Minds are like parachutes, they only function when they are open.”
James Dewar

“Education is a progressive discovery of our own ignorance.”
Will Durant

“They cannot stop me. I will get my education, if it is in the home, school, or anyplace.”
Malala Yousafzai

“The very best thing you can do for the whole world is to make the most of yourself.”
Wallace Wattles

“No problem can withstand the assault of sustained thinking.”

“Learning is like rowing upstream: not to advance is to drop back.”
Chinese proverb

“Look for the good in every situation, seek the valuable lesson in every setback, look for the solution to every problem. Think and talk continually about your goals.”
Brian Tracy

“It does not matter how slowly you go so long as you do not stop.”


100 Positive Growth Mindset Quotes – Final thought

Success is not about the money earned but more about the growth in life. It is in the ability to quickly dealing with your problems.

You should learn to find a concrete solution and solve the problem at once, this will let you move on in life.

Now that you have the inspiration from these great thinkers and leaders, you can be a little more motivated when you’re trying to maintain a growth mindset in life.

Do you have a favourite growth mindset quote? Share it below in the comments.

I would love to hear your thoughts below on what you are doing to change your life in the coming days and years!

If you have any questions please reach out to me via adam@adam-lawrence.org. I would love to hear from you!

I really hope you found inspiration in this article.






20 Habits to Change Your Life – Ultimate Guide!

20 Habits to Change Your Life – Ultimate Guide!

Today I will be sharing with you 20 habits to change your life. Habits have the enormous power to make or break us in life. Whether our days are primarily made up of good habits or bad ones, the evidence will show itself in our…

14 Motivational Uplifting Quotes – W/C  6th December 2021

14 Motivational Uplifting Quotes – W/C  6th December 2021

The right quote at the right time can transform your life. Not all quotes are powerful. But every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…

How to Develop a Positive Mindset – Ultimate Guide!

How to Develop a Positive Mindset – Ultimate Guide!

Today I will be talking you through how to develop a positive mindset.

Being positive can sometimes feel like a daunting challenge, especially when you are stuck in a negative rut. At the same time, however, it’s not always as difficult as you may think.

When you are stuck in a negative rut, it can seem incredibly difficult to focus on anything that is good, but once you finally do, you will then truly see how easy it is to be more positive.

I was in a negative frame of mind for a long time, about 5 years in fact. My life was a mess and I could not think about anything positive.

It didn’t really help that I was simply too tired to focus on my thoughts, let alone anything positive.

Once I finally started to make a conscious effort to change my thinking, only then was I able to start focusing on more positive thoughts.

As I became conscious of the thoughts that I was thinking, the difference was night and day.

In a short period of time, I had been able to overcome my negative thoughts and found more positive ones to replace them with.

Being positive is easier than you think! It’s just that in the heat of the moment, it can feel next to impossible.

With just a few small mindset changes, you can be happier and be more positive regardless of your current situation.

I want to share some things with you that have helped me, and I truly believe that if you put these into practice, they will help you achieve a positive mindset.

This is an easy to follow guide of tips and advice on how to develop a positive mindset.



How to Develop a Positive Mindset – Ultimate Guide!


Your thoughts shape your life

One of the very first things I learned from my own personal development journey is that everything starts with a sentence.

Everything you do in life, your achievements, failures, and others are shaped by sentences – thoughts in your mind.

A thought is a sentence you repeat over and over again in your mind until it becomes your belief.

Are you with me?

The equation goes a little something like this:

Thoughts → Feelings → Actions → Results

Everything starts with a thought; I mean think about it…

If you’re not happy about the results you have in your life, you have the power to change everything by simply changing your thoughts.

When you change your thoughts, your feelings and the way you take action follows.

It’s all tied together. Trace your results back to your thoughts and make adjustments that feel good to YOU.

Put this is into practice and it’s a massive step towards achieving a positive mindset.


Identify your negative beliefs, thoughts and actions

You really need to identify why you are in a negative mindset. What thoughts do you have when you identify something as bad instead of neutral or good?

Do you have certain beliefs in yourself? Are there things you do in your daily life that make you think negative about life?


This might take some time to find out, but as soon as you have the core problems you can start changing them into positive thoughts, actions and beliefs.

Change the bad things out for good ones. This will be a constant training to be positive, but it gets easier really fast.


Turn your negatives into a positive

Consciously choose to find the positive in bad times and don’t allow negativity to define your happiness.

This forms life-long habits of happiness and positive thinking.

It’s one of the ways to get through ANYTHING, no matter how terrible. It’s not “I’ll be happy when” it’s “I am happy now. I choose happiness and I choose to SHIFT the focus on the positive in my life.“⠀



I’m sometimes a bit reluctant to mention affirmations as I think you generally either love them or hate them – but as cheesy as they can be, reciting an affirmation can be really helpful for creating a more positive mindset.

I always prefer to write my own ones based on what I’m struggling with kind of reversed.

At the moment I have an affirmation that is ‘I am happy and positive even when I can’t control the situation or outcome’.

Think about where the negativity is and see if you can flip it into a positive statement.

I was stressing out over a situation I couldn’t control, so my affirmation is really helpful to remind me that even when I can’t be in control, I can still be happy and positive.

Just saying it to myself when I wake up, or when I’m having a bit of a wobble can help.




Mindfulness is another practice that benefits the mind. To simply put it, mindfulness is an act of intentional living.

Intentional Living in the sense that it requires you to bring consciously bring your attention to the now and focus with all of your senses on all that is occurring at the present moment.

This state of mind can be easily achieved through the practice of constant mindfulness living and meditation.


For example, when you are completing a simple task such as washing up, give your 100% attention to it and do not let you mind take over. Every time your mind starts thinking thoughts, revert back to the task in hand with 100% attention.

When you are living in the present moment, the gap in consciousness becomes longer and the thoughts and illusions of the mind quiet down with it.

The more you practice the more at peace you become.



Enjoy the process while working toward goals

I try to live in the present moment as much as possible in my life, but how do you focus on the present while you’re busy working toward your goals for the future?

It’s an interesting paradox that I struggled with for a while.

Over time, I realised that you can set goals for the future, but you have to be present and focused while you’re working to accomplish them.

I used to always rush through projects just to get them over with, but I realised that’s not a good way to live my life.

Instead, I told myself to enjoy the process a little bit more.

When you’re always rushing through things in order to move on to the next project, you miss opportunities to be creative and produce your best work.

These days, I try to be more present when I’m working on something.

Reflection is important, so I’ve started doing weekly and monthly check-ins with myself to stop myself from charging ahead into the future.


Practice being grateful

Take the time each day to write down some of the things that you are most grateful for.

Whether it is sunny days, a good night spent with your family or friends, a job that you love going to, or even just the gift of life, write down some of the things that make you happy and that you are grateful for.

Practicing gratitude is one of the best things that you can do to immediately shift your perspective. It’s why I recommend keeping a daily gratitude journal, and it’s why I do keep one.

It’s a great way to help remind you of all of life’s blessings and will help to keep them at the forefront of your mind.


Gratitude journals are a great way to bring some self-care into your daily routine and they only take about 10-15 minutes out of your day.

Try adding them either into your morning routine or right before bed.

Either way, they are a great way to reflect on positives in your life and remind you that no matter how you feel there are positives to be thankful for.

Plus, they are easily affordable! This one is only £6, bargain! Or, you can also just use any notebook you have and write the date and 1-5 things you are grateful for that day.



Learn to accept the situations in your life

Learn to accept what is out of your control. Doing this will help reduce stress & save you countlessly asking yourself “Why me? Why now?”.

Instead of resisting a situation that you can’t control or trying to control it, accept it.

Then, you can shift your focus on how you will cope and walk through the curveball life threw at you and come out better on the other side.

This mindset shift will enable you to start building STRENGTH & RESILIENCE, and be able to always get up no matter how many times you fall down.⠀


Listen to what your body is telling you

It’s very easy to let your negative feelings spiral out of control when you’re running low on fuel or sleep.

Make sure that you eat regularly, and grab a healthy snack if you start to feel hungry between meals – also, as much as you can manage, try to get enough sleep.

If you’re really tired, it’s surprising how much taking a quick nap will improve your perspective on a situation.


Remove toxic people and situations from your life

There are always things that you think about too much. Most of the time situations that are from the past and that you can’t change anything about.

Leave them behind and look forward, maybe talk about it with someone or even a person involved in the problem if it helps you to leave it behind.

Also cut negative and toxic people out of your life – you don’t need them.

Nobody that is making you feel bad is your friend, stop running after people who only drain your energy or manipulate you.

This will make the biggest difference in your life.


Believe in yourself

Lastly, how do you switch your negative thoughts to positive? The answer is, by believing in yourself.

You will be amazed by the power you possess, once you start believing that there’s literally nothing you can’t do.

The best way to overcome self-doubt and start believing in yourself is through asking yourself a simple question ‘why do you doubt your abilities?’

when you uncover the answer you will realise how your mind made a huge deal out of something so petty, like worrying about what other people thought of you in a certain situation.

It’s time you stop worrying about what other people think and put yourself first and make your decisions with you in mind, no one else.


How to Develop a Positive Mindset – Final thoughts

Life is not always easy. In fact, there are times where it is incredibly difficult to make any headway. However, it is our own perspective that ultimately determines what we do in life and the things that we accomplish.

You aren’t always going to have control of every situation, but you will always have control of your perception.

Keep your head high, put one foot in front of the other, and focus on seeing the good in every situation. That’s how you are going to be more positive of a person.

I would love to hear your thoughts on what you are doing to change your life in the coming days and years!

If you have any questions please reach out to me via adam@adam-lawrence.org. I would love to hear from you!

I really hope you found inspiration in this article.






14 Motivational Uplifting Quotes – W/C  29th November 2021

14 Motivational Uplifting Quotes – W/C  29th November 2021

The right quote at the right time can transform your life. Not all quotes are powerful. But every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…

14 Motivational Uplifting Quotes – W/C  8th November 2021

14 Motivational Uplifting Quotes – W/C  8th November 2021

The right quote at the right time can transform your life. Not all quotes are powerful. But every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…

14 Motivational Uplifting Quotes – W/C 1st November 2021

14 Motivational Uplifting Quotes – W/C 1st November 2021

The right quote at the right time can transform your life. Not all quotes are powerful. But every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to reflect your life.

Some of them are so incredibly mind-bending that they make you question everything. Other quotes will challenge you to live to your full potential and to make the most of your life. They all have in common that they make you think deeply about various aspects of life.

By reading thought-provoking quotes, you can gradually change your entire worldview. There are some quotes that encourage you to look at things from an entirely different perspective, not previously considered. Other quotes will motivate you to get rid of the things in your life the drag you down.

The following quotes can be quite thought-provoking, so reflect on the meaning of those quotes that you find interesting.

If you do carefully think about these statements, you’ll see that they can help you to shed off false beliefs so that you can see the bigger picture.

Don’t shy away from thinking about challenging your existing belief system. Instead, see if you can replace false assumptions with knowledge that is more truthful.

Here are this weeks 14 motivational uplifting quotes.



14 Motivational Uplifting Quotes – W/C 1st November 2021


“often it’s the deepest pain which empowers you to grow into your highest self.”

~ karen salmonsohn ~


“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”

~ Thich Nhat Hanh ~


“There is an assurance, an extraordinary joy, a creative hope, a sense of aliveness when the self has been explored.”

~ Krishnamurti ~


“Even the darkest night will end and the sun will rise.”

~ Victor Hugo ~


“There is only one corner of the universe you can be certain of improving, and that’s your own self.”

~ Aldous Huxley ~


“Past and future are in the mind only – I am now.”

~ Sri Nisargadatta Maharaj ~


“Don’t wait for someone to bring you flowers. Plant your own garden and decorate your own soul.”

~ Luther Burbank ~


“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.”

~ Mooji ~


“The cave you fear to enter holds the treasure you seek.”

~ Joseph Campbell ~


“Awareness is like the sun. When it shines on things, they are transformed.”

~ Thich Nhat Hanh ~


“We are here to awaken from our illusion of separateness.”

~ Thich Nhat Hanh ~


“Courage is a love affair with the unknown.”

~ Osho ~


“Truth is not something outside to be discovered, it is something inside to be realised.”

~ Osho ~


“In the end, the treasure of life is missed by those who hold on and gained by those who let go.”

~ Lao Tzu ~

14 Motivational Uplifting Quotes – W/C 18th October 2021

14 Motivational Uplifting Quotes – W/C 18th October 2021

The right quote at the right time can transform your life. Not all quotes are powerful. But every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…