Today I will be sharing with you a list of 115 daily positive affirmations.

Ok, so first off, what are affirmations? Affirmations are short, quick phrases that have a positive impact on your mind and body. They are statements that you repeat to yourself. They are usually meant to target a specific aspect of your life that may need some lifting up.

Affirmations are part and parcel of positive thinking and empowerment and will enable you to think more positively. If done right, self-affirmation can be an effective tool for quickly becoming the person you need to be in order to achieve everything you want in your life.

Depression and anxiety alter how we view ourselves and the world. You’ve heard of the phrase rose-tinted glasses, right? Well, depression causes the opposite and encourages a negative mindset. For example, if you’re watching the news, your mind will focus on the negative media and completely overlook any positive news. Negativity becomes your comfort blanket, your reassurance however, it’s not healthy.

Overtime, affirmations will help you change the negative thought patterns that your mind naturally turns to. This will build a positive mindset and change your outlook on the world and ultimately, yourself.

More info on affirmations

An affirmation is a statement used to challenge a negative and unhelpful thought. By repeating an affirmation, you begin to challenge your unhelpful subconscious thinking patterns and replace them with more realistic and helpful ones.

They can be used to help you positive thinking, boost your self-esteem, help you achieve your goals, or help you push through fear. Affirmations have been incredibly useful to me. They’ve helped me, time and time again, to break out of negative thinking patterns and to build healthier ones.

In the past, I’ve used them to boost my confidence, push through fear, build boundaries in life, and to find greater joy in life. Today though, I’m hope these affirmations will help you be more positive.

If you’ve been going through something similar, I hope these affirmations will remind and empower you to be your authentically incredible selves. So, let’s help you achieve a positive mindset.

How to use affirmations?

These are lots of ways to use affirmations and people use them differently. Some people speak them into a mirror on a morning, others run them through their minds when negative thoughts begin to plague them. I have a method of using my daily affirmations, where every day, you would choose one affirmation that speaks most to you (or write your own version!) and repeat it to yourself each morning or during the day when you need a pick me up mentally.

You could write it in a journal or just on piece of paper, it’s up to you. I find that repeating the affirmation throughout the day to myself gradually helps change my thought process over time.

Affirmations are not a quick fix for mental health problems. Like any thought changing behaviour, they take time, patience and a lot of practice. Our negative self-talk builds up over time and it can take some time to alter these thought patterns. I promise that you are more special than you believe.

You can get started with this list of 115 affirmations below. I hope they help to inspire and motivate you towards a positive mindset.

List of daily positive affirmations – 115 Amazing Ideas!

1. I love being me
2. I get better every day
3. I am unique
4. I am special
5. I am whole
6. I am awesome
7. I make a positive difference in the world
8. I believe in myself
9. I do my best every day
10. I am smart
11. I am always willing to learn
12. I am fun
13. I trust myself
14. I can do it
15. I can do anything I put my mind to
16. I can be anything I want to be
17. I am loved
18. I am worthy of love
19. I am blessed
20. I am limitless
21. I focus on positivity
22. I am thankful
23. I am safe
24. I am helpful
25. I am truthful
26. I am forgiving
27. I am kind
28. I am peaceful
29. I am thankful
30. I am talented
31. I am confident
32. I am strong
33. I get stronger everyday
34. I am brave
35. I am disciplined
36. I am respectful
37. I am responsible
38. I am polite
39. I am beautiful
40. I will face my fears
41. I will overcome my fears
42. I am persistent
43. I am determined
44. I am patient
45. I am enough
46. I am capable
47. I am a leader
48. I am a good influence on others
49. I spread joy
50. I am generous
51. I am optimistic
52. I am supportive
53. I am compassionate
54. I am a good listener
55. I am a good sport
56. I am happy for other’s success
57. I love to share with others
58. I give freely
59. I am proud of myself
60. I am capable of great things
61. I am important
62. I trust my intuition
63. I choose to start today with a smile
64. I choose to have a happy day
65. I reach for the stars
66. I can do hard things
67. I am going to train my brain to do it
68. I am open to new experiences and new things
69. I love to learn new things
70. I embrace and accept change. Change is good and helps me to grow
71. I like to challenge myself
72. I find ways and love to overcome challenges
73. I like to work hard
74. I don’t give up
75. I can get through anything
76. I am creative
77. I have great ideas
78. I reach for the stars
79. I deserve to be happy
80. I have happy thoughts
81. It’s okay to make mistakes.
82. I learn from my mistakes. Mistakes are a chance to grow
83. I forgive myself for my mistakes
84. I stand for my beliefs
85. My opinion is important
86. I have the power to make my dreams come true
87. I believe in my dreams
88. I choose my attitude
89. I choose my reaction
90. I am in charge of my emotions
91. I am in charge of my decisions
92. I am responsible for my decisions
93. I am responsible for my actions
94. I can handle any obstacle
95. I am a problem solver
96. Problems help me learn and grow
97. When I need help, I will ask for it
98. Having quiet, alone time is good for me
99. I am gentle with myself
100. I am gentle with others
101. I can live in the moment
102. I will make sure it’s my best work
103. My best is enough
104. I’ve got this
105. I get stronger, it doesn’t get easier.
106. Struggling makes me stronger
107. When I struggle, I always learn something new
108. I keep my body healthy
109. I enjoy healthy food
110. I love to exercise
111. I create my own path
112. I enjoy spending time with myself
113. I see the beauty in every situation and everything
114. I will be successful
115. I can do it and I will do it

List of daily positive affirmations – final thought

You now have an idea of everything about positive affirmations. It’s now your turn to pick the affirmation that are relevant to you and say them to yourself on a daily basis. Positive affirmations are not something that you simply say once off and expect to see massive improvements.

The secret is repetition (do it regularly) and feel each word as you say them, experience what you’re saying. Wait and see how affirmations will change and improve your life for the better.

Be happy and enjoy creating positive affirmations! I would love to hear your thoughts below on what you are doing to change your life in the coming days and years. If you have any questions please reach out to me via adam@adam-lawrence.org. I would love to hear from you.

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Adam

Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!