Today I will be sharing with you a list of 115 daily positive affirmations.
Ok, so first off, what are affirmations? Affirmations are short, quick phrases that have a positive impact on your mind and body.
They are statements that you repeat to yourself. They are usually meant to target a specific aspect of your life that may need some lifting up.
Affirmations are part and parcel of positive thinking and empowerment and will enable you to think more positively.
If done right, self-affirmation can be an effective tool for quickly becoming the person you need to be in order to achieve everything you want in your life.
Depression and anxiety alter how we view ourselves and the world. You’ve heard of the phrase rose-tinted glasses, right? Well, depression causes the opposite and encourages a negative mindset.
For example, if you’re watching the news, your mind will focus on the negative media and completely overlook any positive news. Negativity becomes your comfort blanket, your reassurance however, it’s not healthy.
Overtime, affirmations will help you change the negative thought patterns that your mind naturally turns to.
This will build a positive mindset and change your outlook on the world and ultimately, yourself.
What’s an affirmation?
An affirmation is a statement used to challenge a negative and unhelpful thought.
By repeating an affirmation, you begin to challenge your unhelpful subconscious thinking patterns and replace them with more realistic and helpful ones.
They can be used to help you positive thinking, boost your self-esteem, help you achieve your goals, or help you push through fear.
Affirmations have been incredibly useful to me. They’ve helped me, time and time again, to break out of negative thinking patterns and to build healthier ones.
In the past, I’ve used them to boost my confidence, push through fear, build boundaries in life, and to find greater joy in life.
Today though, I’m hope these affirmations will help you be more positive.
If you’ve been going through something similar, I hope these affirmations will remind and empower you to be your authentically incredible selves.
So, let’s help you achieve a positive mindset.
How to use affirmations?
These are lots of ways to use affirmations and people use them differently. Some people speak them into a mirror on a morning, others run them through their minds when negative thoughts begin to plague them.
I have a method of using my daily affirmations, where every day, you would choose one affirmation that speaks most to you (or write your own version!) and repeat it to yourself each morning or during the day when you need a pick me up mentally.
You could write it in a journal or just on piece of paper, it’s up to you.
I find that repeating the affirmation throughout the day to myself gradually helps change my thought process over time.
Affirmations are not a quick fix for mental health problems. Like any thought changing behaviour, they take time, patience and a lot of practice.
Our negative self-talk builds up over time and it can take some time to alter these thought patterns. I promise that you are more special than you believe.
You can get started with this list of 115 affirmations below. I hope they help to inspire and motivate you towards a positive mindset.
List of daily positive affirmations – 115 Amazing Prompts!
- I love being me
- I get better every day
- I am unique
- I am special
- I am whole
- I am awesome
- I make a positive difference in the world
- I believe in myself
- I do my best every day
- I am smart
- I am always willing to learn
- I am fun
- I trust myself
- I can do it
- I can do anything I put my mind to
- I can be anything I want to be
- I am loved
- I am worthy of love
- I am blessed
- I am limitless
- I focus on positivity
- I am thankful
- I am safe
- I am helpful
- I am truthful
- I am forgiving
- I am kind
- I am peaceful
- I am thankful
- I am talented
- I am confident
- I am strong
- I get stronger everyday
- I am brave
- I am disciplined
- I am respectful
- I am responsible
- I am polite
- I am beautiful
- I will face my fears
- I will overcome my fears
- I am persistent
- I am determined
- I am patient
- I am enough
- I am capable
- I am a leader
- I am a good influence on others
- I spread joy
- I am generous
- I am optimistic
- I am supportive
- I am compassionate
- I am a good listener
- I am a good sport
- I am happy for other’s success
- I love to share with others
- I give freely
- I am proud of myself
- I am capable of great things
- I am important
- I trust my intuition
- I choose to start today with a smile
- I choose to have a happy day
- I reach for the stars
- I can do hard things
- I am going to train my brain to do it
- I am open to new experiences and new things
- I love to learn new things
- I embrace and accept change. Change is good and helps me to grow
- I like to challenge myself
- I find ways and love to overcome challenges
- I like to work hard
- I don’t give up
- I can get through anything
- I am creative
- I have great ideas
- I reach for the stars
- I deserve to be happy
- I have happy thoughts
- It’s okay to make mistakes.
- I learn from my mistakes. Mistakes are a chance to grow
- I forgive myself for my mistakes
- I stand for my beliefs
- My opinion is important
- I have the power to make my dreams come true
- I believe in my dreams
- I choose my attitude
- I choose my reaction
- I am in charge of my emotions
- I am in charge of my decisions
- I am responsible for my decisions
- I am responsible for my actions
- I can handle any obstacle
- I am a problem solver
- Problems help me learn and grow
- When I need help, I will ask for it
- Having quiet, alone time is good for me
- I am gentle with myself
- I am gentle with others
- I can live in the moment
- I will make sure it’s my best work
- My best is enough
- I’ve got this
- I get stronger, it doesn’t get easier.
- Struggling makes me stronger
- When I struggle, I always learn something new
- I keep my body healthy
- I enjoy healthy food
- I love to exercise
- I create my own path
- I enjoy spending time with myself
- I see the beauty in every situation and everything
- I will be successful
- I can do it and I will do it
List of daily positive affirmations – final thought
You now have an idea of everything about positive affirmations. It’s now your turn to pick the affirmation that are relevant to you and say them to yourself on a daily basis.
Positive affirmations are not something that you simply say once off and expect to see massive improvements.
The secret is repetition (do it regularly) and feel each word as you say them, experience what you’re saying.
Wait and see how affirmations will change and improve your life for the better.
Be happy and enjoy creating positive affirmations!
I would love to hear your thoughts below on what you are doing to change your life in the coming days and years!
If you have any questions please reach out to me via firstname.lastname@example.org. I would love to hear from you!
I really hope you found inspiration in this article.
IF YOU FOUND THIS POST USEFUL, THEN PLEASE SAVE THIS PIN BELOW TO YOUR PINTEREST AFFIRMATIONS BOARD OR SOMETHING SIMILAR FOR LATER – THANK YOU!
Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, expanding your awareness, inner peace, self-care and mental health. Please connect with me on my journey and join the community!