Just Stop For a Moment – Spiritual Shorts
Whatever is happening in your life, whatever the circumstances, just stop for moment.
Bring your attention to this moment, to the here and now.
Allow this moment to become fascinating.
Observe your surroundings.
Observe the energy flowing within.
Observe the feelings, sensations and thoughts that are present.
Observe all without judgement.
Leave behind your conclusions about life.
Leave behind your dreams of past and future, and take in the wonderful presence experience.
Focus on the sights, smells and sounds of the universe.
This is your moment, this is the only moment, this is now – NOW is all that exists.
When you are still in deep awareness, it is comparable to hearing, touching, witnessing the world for the first time.
Slow down, and be kind to yourself.
Slow down, and stop trying to figure everything out all at once.
Slow down, and embrace this moment which is available to you with every heartbeat.
Slow down, and for once, be comfortable with not knowing.
Be willing not to know, to stumble sometimes, to relent before the unknown.
Stop trying to think your way through life, always demanding to work it out before living it.
Life is to be lived, not for over-analysing.
Feel deeply all the energies that want to be felt, those energies that have been waiting for so long to be embraced and accepted.
Allow all life to move through you, the joy as much the sorrow, the boredom as much as the bliss.
Be present in life, wake up to it, turn inwards and fully appreciate the wonders available to you.
If there is loneliness visiting you right now, don’t push it away.
If there is anger visiting you right now, don’t push it away.
If there is fear visiting you right now, don’t push it away.
If there is anxiety visiting you right now, don’t push it away.
If are any negative energies visiting you right now, don’t push them away.
These energies just want to be felt, to be acknowledged, to be embraced and accepted.
Perhaps, life is bringing you to your knees, so you can feel what you have been running from your whole life.
Use energy and feelings as your compass, let the source guide you.
Just stop, because in this moment, here and now, this is where your true power lies my friend.
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Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!
