Present Moment

April 26, 2023

Living in the present moment – The cure for anxiety & depression!

Living in the present moment – The cure for anxiety & depression! How do depression and anxiety arise? Depression arises from overthinking about the past, anxiety arises from overthinking about the future. When we bounce between the two, our life is at never-ending turmoil…

Living in the present moment, Present Moment, Spiritual-Growth

by Adam

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March 16, 2022

Living in the Present Moment – Spiritual Shorts

Living in the Present Moment – Spiritual Shorts Many people seek for happiness in external objects. “I’ll be happy once I get the car.” “I’ll be happy once I get the house.” “I’ll be happy once I get the job.” “I’ll be happy once…

Present Moment, Spiritual Shorts, Spiritual-Growth

by Adam

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Present Moment

Living in the present moment – The cure for anxiety & depression!

Living in the Present Moment – Spiritual Shorts

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