Gratitude

Cultivating Gratitude – Ultimate Guide!

Cultivating Gratitude – Ultimate Guide!

Today I will be talking through exercises and habits for cultivating gratitude. The benefits of having a daily gratitude practice are nearly endless. This is a simple practice but the challenge is taking the time to integrate it into your daily life. It can take…

Daily Gratitude Affirmations – 100 Powerful Ideas!

Daily Gratitude Affirmations – 100 Powerful Ideas!

Today we will be talking through daily gratitude affirmations. Everyone is in charge of their happiness. It is up to an individual to choose how what happens to them affects them. Maintaining an attitude of gratitude will enable you to focus on the positive things…

50 Gratitude Journaling Prompts – Simple Guide!

50 Gratitude Journaling Prompts – Simple Guide!

Today I will be sharing with you 50 gratitude journaling prompts. Journaling is quickly becoming more popular, with hordes of people starting their day by opening the pages of their notebook and writing. Writing has long been recommended by counsellors and psychologists as a way…