The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
A spiritual journal is a place where you can discover yourself, heal your heart, receive answers to questions no one can answer for you, and essentially come into the fullness of who you really are. Journaling is a wonderful way to gain clarity about your…
Mooji, whose original name is Anthony Paul Moo-Young is a spiritual teacher hailing from Jamaica. He moved to Brixton (London) in 1969 and lived there for many years. He worked as a street portrait painter to make a living. His life changed after he came…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
Thich Nhat Hanh was a Vietnamese Buddhist monk and peace activist who is known for his dedication to finding peaceful solutions to conflicts. He was a lifelong peace-activist who has travelled extensively giving talks on peace and spiritual values. Born Nguyen Xuan Bao, in the…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
When is the last time you had a calm and peaceful morning? Think about that for a moment…how we start our mornings has a huge impact on how the rest of our days go. And for many of us, the mornings are far from relaxing.…
Alan Watts was born on 6 January 1915 was a British philosopher, writer, and speaker. He was popular for sharing the Eastern culture of Buddhism, Taoism, and Hinduism with the Western audience. Alan Watts was known for spreading Eastern philosophy in the West via his books, lectures and radio…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
Mindfulness is the act of living in the moment and being aware of your surroundings and behaviour while focusing on the now and the present. It is a philosophy as well as a way of life that encourages active engagement and concentration on the present…