Other quotes will challenge you to live to your full potential and to make the most of your life. They all have in common that they make you think deeply about various aspects of life. By reading thought-provoking quotes, you can gradually change your entire…
Other quotes will challenge you to live to your full potential and to make the most of your life. They all have in common that they make you think deeply about various aspects of life. By reading thought-provoking quotes, you can gradually change your entire…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
Author/teacher Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence. The spiritual search came crashing…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
There are as many ways to relax and meditate as there are benefits of meditation. So how do you choose? A good one to try if you’re just starting out is body scan meditation. A 2019 research review found that body scan meditation techniques can better your relationship with…
The right quote at the right time can transform your life. Not all quotes are powerful, but every once in a while, you come across a quote that stands out from the rest. These powerful quotes inspire you to take a step back and to…
Living in the present moment – The cure for anxiety & depression! How do depression and anxiety arise? Depression arises from overthinking about the past, anxiety arises from overthinking about the future. When we bounce between the two, our life is at never-ending turmoil…