Allow Yourself To Just Be – Spiritual Shorts
Surrender, and allow yourself to just be.
Self-growth is tender, self-discovery is holy ground – be kind with self-compassion.
I have learned over the past few years that healing is a beautiful wild ride.
Healing is a journey of ups and downs, an emotional rollercoaster of love, compassion and shedding the layers of the person you once were.
You have to stop trying to feel better, trying to overcome your emotional wounds, or trying to be anywhere other than where you are.
Except the moment for what it is, surrender and embrace the day as it is.
Don’t try and change the past.
Simply let go of the illusion that it could have been any different.
Learn to forgive yourself for the rough road of new beginnings you are embracing.
Breathe in the stillness and rest in your authentic self.
For the world is fast, and the drama of life will consume you if you allow it.
You are meant to be slow, and there is a wonder in your slowness.
The destination is no destination for you, without a destination you cannot be lost.
Be kind to yourself, and give yourself permission to:
To feel down.
To feel tired.
To feel a mess.
To feel like you want to give up.
To feel broken.
To feel defeated.
To feel like life is not worth living.
To feel like it’s the end.
And there, those negative emotions that break you, in those darkest times, is where you learn to rediscover life.
It’s where you learn to love beginnings again.
It’s where you fall in love with the simplicity of a bird singing, or the sun shining, or a single deep breath in the present moment, or a child’s laughter.
It’s where your heart fills with gratitude and opens to the wonders around you.
Your pain has been transmuted through love, compassion and patience.
Here is where you have discovered something in your brokenness, here is where you have discovered your wholeness.
This is your authentic self, uncovered and absolutely perfect and beautiful.
Surrender to the moment that life gives you, and allow yourself to just be.
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Hello! My name is Adam and welcome to my space on the internet. Here you can find me writing about subjects such as spiritual growth, self-discovery, wellbeing, addiction recovery and mental health. Please connect with me on my journey and join the community!