About Me

Hi I’m Adam,


An entrepreneur and blogger, I began taking an interest in self-care, self-development, mental health and all things wellness after a near death experience that changed my life in 2019.

After several years of battling alcoholism, depression and anxiety I was admitted to hospital with liver failure where I spent six weeks and three in critical care.

It was during the fifth week in hospital that I experienced a spiritual awakening and I have never looked at life through the same eyes since.

Since being discharged from hospital in 2019, I have been searching for answers to better myself through self-care and self-development.

I have created Lawrence Wellness to share the knowledge and practices that have helped me slow down and appreciate life in the present moment with peace of mind.

My journey has been one of ultimate lows, but with an unbelievable comeback where 99% of people had written me off.

Many years I was searching for happiness externally, when true happiness comes from within. If you get the inside right, the outside will fall into place.

Join me on my journey and we can grow together.

The journey of a thousand miles begins with one step.

One day or day one, it’s up to you.